Step 3: PERFECT PERISTALSIS

Peristalsis Key Points:

To restore gut function, follow these steps:

eat mindfully
restore your stomach acid
improve your ‘bug balance’
heal your gut lining with L - Glutamine

What causes your tummy to bloat and make you look fat?

Do you ever have problems with gas, bowel movements, headaches, decreased energy….?

Experts in the health industry know that in order to have a healthy body, you MUST have a functioning gut.

Why is this so important?

Let's put it this way… If you are not digesting your food properly… You could be eating the most healthy and nutritious food and getting none of the benefits.

The nutrients will likely pass right through your digestive tract without getting absorbed. When this happens… your body will crave more food in the hope that it can get the nutrients it needs to survive.

Effectively, you could be malnourished, even though you are eating a lot.

How does this all work?

To keep things simple, consider that your gut has a lower and upper part.

In the upper part, your digestive juices (saliva and stomach acid) help to break down food.

In the lower part it's all about maintaining your 'bug balance', so that your nutrients can get absorbed into the body.

If this doesn't work correctly… chunks of undigested food from the upper part (because the stomach acid didn't break it down) move along into the lower part of the digestive tract. If you have too many "bad bugs" they can attack your gut wall. This can lead to:

nutrients not getting absorbed,
intolerances to food,
inflammation and
bloating

Here's the important thing to remember about gut function.. until you get this right… you will likely struggle with all sorts of other body problems... including:

headaches
stuffy noses
fogginess
memory loss
even major diseases like cancer!…

What can you do to improve your gut function?

Improving the upper gut

To effectively break down your food properly, you need to make sure you are producing enough stomach acid… we use a simple test to determine how much stomach acid you are producing. Please contact us for more information about this test.

I will be honest here… EVERY SINGLE CLIENT we have seen, has needed to do this, including us - and we check every few months to make sure that all is still going well down below.

The DigestForce protocol establishes how much 'booster' stomach acid your body needs. Over time, your body will start to produce more on its own. This protocol is not designed to be taken every day for the rest of your life. The goal is to remind your body that it can produce stomach acid on it's own.

This is the ONE step that Sanna took... check out the results that she achieved.

Sanna Purinton,
Avalon, NSW

* results not typical

I lost an amazing 22 kg's!

When I first saw Hugh, I weighed 76kg. I followed just one step and after a few months I had lost an amazing 22kg to bring me down to 54kg!

I was thoroughly impressed.

Improving the lower gut

In the lower gut, poor 'bug balance' is very common. It is caused by all the joys that a modern lifestyle throws at us, including:

stress
poor quality food choices
excess drinking
toxicity
and nutritional deficiencies

To restore the balance, we need to:

eat mindfully
restore your stomach acid
improve your ‘bug balance’
heal your gut lining with L - Glutamine

Go Back

1. Whitney, Cataldo and Rolfes. Understanding Normal and Clinical Nutrition, 6th ed. Wodsworth, 2002. 2. Tortora and Grabowski. Principles of Anatomy & Physiology. Wiley, 2003. 3. Chek. Eat, Move and Be Healthy. Chek Institute, 2004. 4. Poliquin. Biosignature Modulation. 2009