World-renowned strength training coach, Charles Poliquin developed the Biosignature Modulation system of "spot reducing fat" after nearly 30 years of working with Olympic and professional athletes. 

His system is based on scientific evidence that shows that where we store our fat is directly related to the hormone balance in our bodies.
 

By working with diet, exercise, lifestyle and supplementation we can help you plan a step-by-step approach to losing fat even faster according to your biological signature. 

Not only will you lose fat, but you can target your problem areas:

• Flabby Arms
• LOVE HANDLES
• Belly Fat
• BACK FAT
• Double Chin
• BIG BUM
• Thunder Thighs
• And more...

Because we tailor a program to meet the individual needs of your body, you will get faster results than with conventional one - size - fits - all "weight loss" techniques.

Honestly, how many times have you gone onto a "diet" only to find it doesn't work for you… or that it takes forever to work.  Because we can target your specific problem areas, we can help you lose the fat quickly and efficiently. 

You will come in for regular consults where we measure your body-fat using skin fold calipers and a bio-impedance monitor.  Because we understand that body fat is simply a reflection of the state of balance on the 'inside', we can tailor a program specifically to suit your needs.
By keeping a close 'eye' on what's happening, we notice the changes that occur and can tweak the program to best suit your needs.  This will keep you moving forward until you hit your target goal. 

An ideal fat percentage for men is less than 10% and for women is under 16%.  This is attainable by the average person and you do not have to be an Olympic athlete to get there.  As a matter of fact, when you get to this range of body fat, it's actually EASIER to maintain the fat levels on your body. 

Many come to us somewhere between 20-35% body-fat.  Don't be scared when you first see your measurements!

It really doesn't matter where you start... just know that you have some work to do, and we can support you all the way. 

When you follow your personal fat loss blueprint, you will start to see results quickly... do be aware though that it can take time to get yourself to 8 or 16% body fat.  After all everyone has a different starting point.  It also takes commitment to your goal.  Everything is possible, if that's what you want! 

You will look AMAZING as you approach your ideal body fat percentage and your hard work will definitely have paid off as you strut your stuff at the beach. :)

The only thing left to do now is come in for your first session. You can get your first Biosignature session started today by calling us on 0402 205 851 or emailing us.

We look forward to helping you with your Biosignature assessment and achieving your dream body.

“I lost 5 kg's in my first week!” Daniel Mignano

“I lost an amazing 22 kg's!” Sanna Purinton

“The inches just seem to be falling off!” Lianne Chandler

“Top 3 in a 24 hour race!” Edwina Byrne

“Making staying fit & healthy so enjoyable!” Teya Jensen

“Wouldn't go anywhere else!” Georgia Erwin

“Eat MORE of my favorite foods!” Dave Hiscox

“I have dropped 11 cms off my waist in one month!” Sue Bottema